Girls Programs

At South Cairns Gymnastics & GymSports FNQ, we’re proud to offer a range of gymnastics programs designed to support every child’s development from their first experience in the gym right through to competitive levels.

Foundations Stream

The Foundations Stream is where children can begin their gymnastics journey for the very first time!
Our Foundations Stream focuses on building essential skills such as coordination, flexibility, strength, and body awareness in a fun and inclusive setting.

Foundations Bronze: Trial classes for Girls & Boys aged 4-7 years 

  • Mixed gender classes focusing on developing movement and basic gymnastics shapes and supported skills.
  • Each term, gymnasts are assessed by their coach to determine if they’re ready to move to the next level; Foundations Silver
  • 2 Trial classes for $30
  • Cost: $230 per 10 week term (1 class per week)
  • 2026 Membership fee: $TBC (2025 $109)
  • Days and Times are available below
  • Please note that Kindergarten / Pre-Prep kids are limited to the following classes:
    Monday & Friday 10.45-11.45am
    Wednesday 3.30-4.30pm
    Saturday 10.30-11.30am

Foundations Silver: Trial classes for Girls & Boys in Grade 8-12 years

  • Mixed gender classes focusing on developing foundations and basic gymnastics skills.
  • This class includes gymnasts that have successfully passed Foundations Bronze
  • Each term, gymnasts are assessed by their coach to determine if they’re ready to move to the next level; Foundations Gold
  • 2 Trial classes for $30
  • Cost: $230 per 10 week term (1 class per week)
  • 2026 Membership fee: $TBC (2025 $109)
  • Days and Times are available below

Trial Classes:

  • We offer 2 trial classes for $30.
  • To begin your child’s journey please complete the form below
  • Payments accepted via Apple Square, Cash, Bank Transfer or through PayPal using the PAY NOW button on our website
  • Please note that your child will not be placed into their trial class until the $30 has been received.

 

WHAT’S NEXT……..

Once gymnasts successfully complete Foundations Silver, they will be invited to progress into Foundations Gold (ALP 1). ALP stands for the Australian Levels Program. 

Foundations Gold (ALP 1):

  • Introduces strength, flexibility, and foundational routines, with optional opportunities to participate in local competitions.
  • Each Semester, gymnasts are assessed by their coach to determine if they’re ready to move to the next level; Foundations Pre-2

Foundations Pre-2, Foundations 2 & Foundations Pre-3:

  • Builds upon the ALP framework, developing confidence, skill execution, and readiness for our Junior Stream squad-style training.
  • Each Semester, gymnasts are assessed by their coach to determine if they’re ready to move to the next level.

 Once gymnasts complete Foundations Pre-3, they are invited to progress into our Juniors Stream.

 

Foundations Bronze & Silver Bookings
Parent Name
Parent Name
First Name
Last Name
Childs Name
Childs Name
First Name
Last Name
Gender
Does your child have any Medical conditions that our staff should be made aware of?
Please note that all conditions are kept confidential and we only use this information to better care for each and every child.
Girls & Boys 5 - 7 years: Foundations Bronze
Girls & Boys 8-12 years: Foundations Silver
2nd Childs Name
2nd Childs Name
First Name
Last Name
Gender
Does your child have any Medical conditions that our staff should be made aware of?
Please note that all conditions are kept confidential and we only use this information to better care for each and every child.
Girls & Boys 5 - 7 years: Foundations Bronze
Girls & Boys 8-12 years: Foundations Silver
Promotional Code:
Do you have a current $200 Qld Govt PlayOn Voucher?
For more information or to see if you are eligible please go to https://www.qld.gov.au/recreation/sports/funding/playon
By submitting this booking I understand that

 

 

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