Adult-ish Fitness

Adult-ish Fitness: 18+ years

FUN, FITNESS & STRENGTH!!
Come and join in the fun – no experience necessary just the willingness to give it a go!
Please note this is not a ‘Free play’ class. All classes will be guided by our qualified coaches and may include some ‘free time’ to work on set goals.
Set your own Skills Goals but keep them reasonable! It is much more rewarding to achieve multiple smaller goals than be defeated by going for Gold to early!
Tuesday: 7.30-9.00pm

TRIAL CLASSES:
We offer 2 trial classes for $30, payable prior to your trial session (bank details will be sent in your confirmation email)
Please complete the below booking form and wait for an email confirmation BEFORE attending

Full Name *

Phone Number *

Email Address *

Gender *

Female

Male

Age *

18+ years

Date of Birth DD/MM/YY *

Medical Conditions: *

No, I have no existing medical conditions/injuries

Yes, I do have existing medical condition/injury

Please give details...Please give details...

Please note that some injuries may require a clearance from a medical practitioner before attending the class. All conditions will be dealt with professionally, this information is required to ensure the safety of our members and to help our coaches provide an enjoyable program for everyone that attends.

How do you rank your current fitness Level? *

Low

Moderate

High

Please consider your age, weight, injuries/medical conditions and if you are currently doing other fitness activites

What do you wish to achieve from this program? *

I am an ex gymnasts wanting to maintain fitness and rehash some old skills

I have never done gymnastics, I am wanting fitness & a few basic skills

Other, please explainOther, please explain

Please note this is not a 'Free play' class. All classes will be guided by our qualified coaches and may include some 'free time' to work on set goals.

Are there any specific skills you would like to learn / achieve?

Please list:Please list:

Please keep Skill Goals reasonable! It is much more rewarding to achieve multiple smaller goals than be defeated by going for Gold to early :0)

Please enter dates of your 2 trial Sessions *

7.30-9.00, Tuesday 7.30-9.00, Tuesday

7.30-9.00, Tuesday 7.30-9.00, Tuesday

You can participate in up to 2 trial classes for $15 per session before joining.

Do you have any children that are current SCG Members? *

Yes

No

Discounts apply for Members who have children currently enrolled into South Cairns Gymnastics classes.

How did you hear about us? * Facebook Instagram Driving past/signage Friend PakMag Club Newsletter / Email Other How did you hear about us?

Comments

You will receive a reply email confirming your booking and costs for this program.

COVID-19 Declaration: GymSports FNQ and South Cairns Gymnastics is taking a highly precautionary approach to manage the spread of COVID-19, which is in line with the latest national and local health advice. As part of this approach, we ask each family to confirm the following before they can enter the facility: * *

That you have not travelled or come in to contact with anyone who has travelled overseas within the last 14 days

That you have not travelled to VICTORIA within the last 14 days

That you are not showing signs and symptoms of COVID-19 (fever; flu like symptoms such as coughing, sore throat or headaches; or have difficulty breathing)

That you have not had close or casual contact* with a person who has been confirmed with COVID-19

That you will follow the Coaches directions regarding hand hygiene while in the gym, including sanitising your hands prior to commencing your visit.

That you inform GymSports FNQ Management as soon as possible if any of the above circumstances change prior to entering the facility

*face-to-face contact for more than 15 minutes, or have shared an enclosed space for more than two hours.

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