Adult-ish Fitness: 18+ years

FUN, FITNESS & STRENGTH!!
Come and join in the fun – no experience necessary just the willingness to give it a go!
Please note this is not a ‘Free play’ class. All classes will be guided by our qualified coaches and may include some ‘free time’ to work on set goals.
Set your own Skills Goals but keep them reasonable! It is much more rewarding to achieve multiple smaller goals than be defeated by going for Gold to early!

Adult class – Wednesday 7.00-8.30pm

Classes are designed for those new to gymnastics as well as those with previous experience. Have fun and make new friends with team building exercises and fun games to challenge your coordination, strength and agility! The class will cover a wide range of skills across all apparatus (mens & womens) with a main focus on handstands, cartwheels, walkovers, handsprings and other tumbling progressions. Classes will also include strength, conditioning and basic trampoline development.

TRIAL CLASSES:
We offer 2 trial classes for $30, payable prior to your trial session (bank details will be sent in your confirmation email)
Please complete the below booking form and wait for an email confirmation BEFORE attending

CLUB MEMBERSHIP:
As per all programs our Adult-ish class does require Club Membership (insurance) to be paid after the 2nd lesson.
After your first 2 sessions at $15 each you MUST register as a Club Member and pay the Membership fee (covers insurance with Gymnastics Qld, expires Dec 31 2026), and complete a Club Membership form.
Club Membership includes: Adult-ish Singlet
Club Membership Fee: $101 (Term 3&4, 2026)

Adult-ish Casual Class: Once Membership is paid…
– $23 per lesson
– Pay as you come – MUST BE PAID ON DAY OF CLASS – NO EXCEPTIONS!

Full Name *

Phone Number *

Email Address *

Gender *

Female

Male

Age *

18+ years

Date of Birth DD/MM/YY *

Medical Conditions: *

No, I have no existing medical conditions/injuries

Yes, I do have existing medical condition/injury

Please give details...Please give details...

Please note that some injuries may require a clearance from a medical practitioner before attending the class. All conditions will be dealt with professionally, this information is required to ensure the safety of our members and to help our coaches provide an enjoyable program for everyone that attends.

How do you rank your current fitness Level? *

Low

Moderate

High

Please consider your age, weight, injuries/medical conditions and if you are currently doing other fitness activites

What do you wish to achieve from this program? *

I have never done gymnastics, I am wanting fitness & a few basic skills - Beginner/Intermediate

I am an ex gymnasts wanting to maintain fitness and rehash some old skills - Intermediate/Advanced

Other, please explainOther, please explain

Please note this is not a 'Free play' class. All classes will be guided by our qualified coaches and may include some 'free time' to work on set goals.

Are there any specific skills you would like to learn / achieve?

Please list:Please list:

Please keep Skill Goals reasonable! It is much more rewarding to achieve multiple smaller goals than be defeated by going for Gold to early :0)

Please enter dates of your 2 trial Sessions *

Wednesday 7.00-8.30pm Wednesday 7.00-8.30pm

You can participate in up to 2 trial classes for $15 per session before joining.

Do you have any children that are current SCG Members? *

Yes

No

How did you hear about us? * FacebookInstagramDriving past/signageFriendClub Newsletter / EmailOther How did you hear about us?

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