CLASS DESCRIPTIONS

MiniGym: 12 months – 2.5 years

MiniGym is a 45minute structured class that requires full adult participation. The coach will guide you and your child though a variety of circuits focusing on brain development, body awareness, social interaction, cross patterning, vestibular stimulation, balance, core strength, fine motor skills and the sensory system. Early exposure to a physical development program is key to your child’s learning, development, confidence and well-being.

Kindergym: 2-5 years

Our themed classes create a fun & colourful experience in our gymnasium while developing children’s physical abilities, build self-confidence while learning basic locomotor skills as well as balance, coordination and social interaction in a positive and encouraging environment. You will be amazed to watch your little ones learn as they swing, jump, bounce & climb through our challenging gymnastic circuits. Our Kindergym classes require full adult participation in the class. Caregivers play a vital role in providing their child the security to explore these activities and it’s also a great opportunity to take the time out of your busy life (off your phone) and come and have some interactive fun with your child. 

JuniorGym: Pre-Prep (4-5 years)

JuniorGym is a structured class for Kindergarten (Pre-Prep) kids. Children work independently building their self confidence, discovering body awareness, co-ordination and balance while progressively learning gymnastics skills guided by their coach. The JuniorGym Program has an added advantage of helping our little gymnasts to prepare for school by teaching them to line up, take turns, listening and following instructions.

GymFun: 5-8 years

Do your children have way too much energy after school? Book them into our Gymfun program where they will swing, jump, climb & bounce some of that energy away to give you ALL a good night sleep!  GymFun builds foundations for Basic Gymnastics and child development (confidence, balance, coordination). GymFun gymnasts will have loads of fun progressing through the skill developments equivalent to the ALP WAG Level 1.

GymSkills: 8-12 years (may include some younger children)

Gymnastics is not just handstands & cartwheels! GymSkills focuses on developing the technique of basic gymnastics skills using a wide range of gymnastics apparatus including beam, bars, floor, vault, trampoline, rings & the very popular foam pit! GymSkills gymnasts will have loads of fun progressing through the skill developments equivalent to the ALP WAG Level 2.

GymSports Levels Program: Invite Only

This class is designed for the gymnast that is ready to challenge themselves physically & mentally without committing to our Competitive Program. Gymnasts can progress through the Australian Levels Program at their own pace and will have the option of competing at our Winter Warm Ups In-house Competition and selected FNQ Regional competitions. ALP WAG Level 2-6 and MAG Level 2-4 skill equivalent.

2020 Recreational Timetable

LAUNCHPAD PROGRAMS

MINIGYM FOR 12mths – 2.5 YEARS                GIRLS AND BOYS                      
Monday and Friday @ 10.45-11.30AM

KINDERGYM FOR 2-5 YEAR                             GIRLS AND BOYS                      
Monday, Tuesday, Thursday and Friday @ 9.30-10.30AM

JUNIORGYM FOR PRE-PREP ONLY (4-5YRS) GIRLS AND BOYS
Monday and Friday @ 10.45-11.30AM
Saturday @ 8.30-9.15AM

GYMFUN FOR 5-8 YEAR GIRLS
Monday, Tuesday, Wednesday and Thursday @ 3.30-4.30PM and Saturday @ 9.00-10.00AM
GYMFUN FOR 5-8 YEAR BOYS
Monday and Wednesday @ 3.30-4.30PM and Saturday @ 9.00-10.00AM

GYMSKILLS FOR 8-12 YEARS GIRLS
Monday, Tuesday, Wednesday and Thursday @ 4.30-5.30PM and Saturday @ 9.00-10.00AM
GYMSKILLS FOR 8-12 YEARS BOYS
Monday and Wednesday @ 4.30-6.00PM and Saturday @ 8.30-10.00AM

GYMSPORTS FNQ PROGRAMS

GYMSPORTS LEVELS PROGRAM FOR GIRLS BY INVITATION ONLY
Monday, Tuesday, Wednesday and Thursday @ 5.30-7.30PM
(2 classes per wk recommended)

GYMSPORTS LEVELS PROGRAM FOR BOYS BY INVITATION ONLY
Monday, Wednesday and Thursday @ 5.30-7.30PM
(2 classes per wk recommended)

*STRENGTH AND CONDITIONING CLASS FOR GIRLS AND BOYS 8+ YEARS
Tuesday @ 6.00-7.30PM
*Recommended as additional class to GymSkills and GymSports Levels (10% discount applies) or to complement another sport.

ADULT CLASS FOR 18+ YEARS                    Thursday @ 7.30-9.00PM

Bookings are essential for all classes

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